FREE cycling sessions are being staged for adults from across the district who act as carers for relatives or friends.

Carers’ Resource is organising the sessions, which will be held every Friday – from August 6 – at Lister Park in Bradford. Covid safety guidelines will be in place.

Qualified tutors will lead the activity and all equipment, including bikes and helmets, is provided free.

The sessions are suitable for all abilities, including beginners.

Booking is essential.

To book and for more details about timings and where to meet, call 01274 449 660 or email groupworkers@carersresource.org.