Tom Adams recorded another win for Ilkley Harriers in the third PECO Cross Country race at Middleton Park.

Tom finished over a minute clear of his nearest rival.

Next home for Ilkley was 16-year-old triathlete Matt Newell. He was 20th overall out of 619 runners, Alison Eagle was the first of the Ilkley ladies to cross the line, taking 33rd lady out of 231. Hilda Coulsey ran well to take first F60 and 89th overall, after running Brad-ford Parkrun the previous day.

Results: 1Tom Adams 26:13 , 20 Matt Newell 29:14, 36 Gavin Lamb 30:07, 129 Steve Newell 33:35, 168 Henry Heavisides 34:43, 261 Alison Eagle 37:18, 280 Adrian Bastow 37:43, 409 Hilda Coulsey 42:02, 429 Eric Morley 42:49, 434 Peter Lewis 42:56, 462 Lynn Donohue 44:09, 494 Sue Morley 45:13, 505 Julie Elmes 45:46, 536 Sue Williamson 47:25, 562 Petra Bijsterveld 49:07, 599 Kate Lofthouse 53:28.